{"id":14093,"date":"2018-01-06T06:00:09","date_gmt":"2018-01-06T06:00:09","guid":{"rendered":"http:\/\/alfiedog.me.uk\/?p=14093"},"modified":"2018-01-06T06:00:09","modified_gmt":"2018-01-06T06:00:09","slug":"saturday-6th-january-2017-fitness-freaks","status":"publish","type":"post","link":"https:\/\/alfiesdiary.uk\/index.php\/2018\/01\/06\/saturday-6th-january-2017-fitness-freaks\/","title":{"rendered":"Saturday 6th January 2018 &#8211; Fitness freaks"},"content":{"rendered":"\n<p>I think the emphasis is on the freaks rather than the fitness. I\u2019m not talking about our Mistress, she\u2019s gone into wanting to hibernate mode and I can relate to that. It\u2019s Wilma really. Well not just Wilma, James as well. He wanted to go for a run and as Shadow was his dog he was going to take her with him. However, Shadow got older somewhere down the line and having already been for a walk she looked a little concerned at the prospect of having to run as well. She\u2019d gone along with it the day before but that was instead of her walk and she\u2019d struggled to keep up then. Obviously neither I nor Alfie were going to volunteer, but there was Wilma with her paw in the air like Donkey from Shrek \u2018Pick me, pick me.\u2019 Her paw was barely dry and mud free from her walk, but she was ready to go again. To be fair she really is rather fit and could go all day. We don\u2019t know where she gets her energy from because the rest of us are in nothing like that shape. I did go for a walk, but I\u2019ll be honest I didn\u2019t feel like it and our Mistress had to push me to go further than I would have liked to. She\u2019s determined to get us all back into a post Christmas routine if for no other reason than we all need the fresh air, even if it is miserable outside. She made me help her take down some of the Christmas lights when I got back instead. I didn\u2019t really mind as I was supervising while our Mistress was doing the real work of using a long broom to unhook the lights without having to get a ladder. She\u2019s got that bit down to a fine art, but there are still three lots on the front of the house that need to wait for a sunny day.<\/p>\n\n\n\n<p>Have a great Saturday<\/p>\n\n\n\n<p>Aristotle<\/p>\n\n\n\n<p>You can find short stories to read at&nbsp;<a href=\"http:\/\/www.alfiedog.com\/\">www.alfiedog.com<\/a><\/p>\n\n\n\n<p>Alfie\u2019s Diary \u2013 the Book as well as our other books are available&nbsp;<a href=\"http:\/\/www.amazon.co.uk\/s\/ref=nb_sb_noss?url=search-alias%3Daps&amp;field-keywords=rosemary%20j%20kind\">HERE<\/a><\/p>\n\n\n\n<p>\u00a9 2017 Rosemary J. Kind<\/p>\n\n\n\n<p>All site content is subject to copyright and may not be reproduced without written permission.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>I think the emphasis is on the freaks rather than the fitness. I\u2019m not talking about our Mistress, she\u2019s gone into wanting to hibernate mode <a class=\"mh-excerpt-more\" href=\"https:\/\/alfiesdiary.uk\/index.php\/2018\/01\/06\/saturday-6th-january-2017-fitness-freaks\/\" title=\"Saturday 6th January 2018 &#8211; Fitness freaks\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":3,"featured_media":16747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[3],"tags":[109,63,50,27,93],"class_list":["post-14093","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-day-to-day-life","tag-alfie","tag-aristotle","tag-entlebucher","tag-shadow","tag-wilma","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/alfiesdiary.uk\/index.php\/wp-json\/wp\/v2\/posts\/14093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alfiesdiary.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alfiesdiary.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alfiesdiary.uk\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/alfiesdiary.uk\/index.php\/wp-json\/wp\/v2\/comments?post=14093"}],"version-history":[{"count":0,"href":"https:\/\/alfiesdiary.uk\/index.php\/wp-json\/wp\/v2\/posts\/14093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alfiesdiary.uk\/index.php\/wp-json\/wp\/v2\/media\/16747"}],"wp:attachment":[{"href":"https:\/\/alfiesdiary.uk\/index.php\/wp-json\/wp\/v2\/media?parent=14093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alfiesdiary.uk\/index.php\/wp-json\/wp\/v2\/categories?post=14093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alfiesdiary.uk\/index.php\/wp-json\/wp\/v2\/tags?post=14093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}